Ketones and Brain Health
Discover the crucial balance between glutamate and GABA and its impact on brain health, including effects on anxiety and irritability. Learn how adopting a ketogenic diet and intermittent fasting can lead to significant improvements in cellular energy, lower blood glucose levels, and reduced inflammation markers, enhancing overall well-being.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Science of Fasting & Nutritional Ketosis with Dr. Dominic D'agostino
Related Questions
How does a ketogenic diet change brain metabolism, as discussed in the episode "Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis" and the clip "Fasting and Ketones"?
How does the ketogenic diet change brain metabolism, as discussed in the episode "Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis" and the clip "Fasting and Ketones"?