Nutritional Resilience
Discover how nutritional ketosis enhances cognitive resilience and performance, especially under extreme stress. The conversation delves into the benefits of exogenous ketones and the practical application of intermittent fasting, highlighting a personal approach to maintaining a ketogenic lifestyle while balancing training and travel. Insights into ongoing research on brain function and metabolism further illuminate the powerful effects of these dietary strategies.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Science of Fasting & Nutritional Ketosis with Dr. Dominic D'agostino
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