Understanding Inflammation
Inflammation, often viewed negatively, is a vital response of the immune system designed to protect us from infections. However, as our environment has changed, this once-helpful mechanism has become confused, leading to increased chronic conditions. Factors such as poor nutrition and toxins can overwhelm the immune system, causing it to react to everyday substances, ultimately resulting in damage to our own tissues and organs.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Fasting and Chronic Inflammation with Dr. Cheryl Burdette
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Explain what inflammation is and why we should strive to constantly lower it
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