Plant-Based Keto Pyramid
Discover a reimagined food pyramid that emphasizes healthy fats as a foundational element, with avocados, olive oil, and nuts leading the way. Non-starchy vegetables and low glycemic fruits, like berries and citrus, play a crucial role in this diet, while small amounts of protein and natural sweeteners help maintain balance. This approach not only supports liver health but also offers creative alternatives for traditional dishes, such as cauliflower pizza crust.In this clip
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