Acne and Lifestyle
Maria highlights the stark contrast in acne prevalence between rural and urban populations, attributing the differences to lifestyle and dietary choices rather than genetics. She emphasizes that cultures with clear skin share common factors, such as a diet rich in whole, anti-inflammatory foods and minimal processed items. David adds that reducing sugar, eliminating seed oils, and opting for organic produce can significantly improve skin health, reinforcing the link between diet and inflammation.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe
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