Melissa shares her experience with a client struggling with histamine intolerance and the challenges of incorporating bone broth into a healing diet. David emphasizes the importance of a fresh, lower carb, high protein diet for those with histamine issues, recommending arugula and freshly cooked meats. He also suggests using coconut milk and whey protein as potential options for smoothies, while cautioning against leftovers that can exacerbate histamine reactions.
