Fasting Insights
Naomi shares her transformative journey with fasting, emphasizing its profound impact on her life since her teens. She highlights groundbreaking research on how fasting influences the microbiome, promising to unveil cutting-edge insights that could revolutionize our understanding of health and wellness.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Fasting and Autophagy for Glowing Skin with Naomi Whittel
Related Questions
What are the benefits of fasting to the microbiome as discussed in the episode Fasting and Autophagy for Glowing Skin with Naomi Whittel and the clip Fasting for Skin Health?
Why is the 16:8 intermittent fasting method good for the gut, and when do I receive the most benefits from it in the episode Fasting and Autophagy for Glowing Skin with Naomi Whittel and the clip Fasting for Skin Health?