Fasting for Skin Health
Discover the powerful connection between fasting and skin health as David shares his personal journey with psoriasis and inflammation management. Naomi highlights the significant benefits of extending fasting windows, revealing how gut health and the microbiome play crucial roles in addressing skin issues. Both emphasize the importance of nutrition and its impact on overall well-being, making a compelling case for fasting as a transformative practice.In this clip
From this podcast

Dr. Jockers Functional Nutrition
Fasting and Autophagy for Glowing Skin with Naomi Whittel
Related Questions
How does the gut microbiome affect psoriasis as discussed in the episode Fasting and Autophagy for Glowing Skin with Naomi Whittel and the clip Fasting for Skin Health?
What are the benefits of fasting to the microbiome as discussed in the episode Fasting and Autophagy for Glowing Skin with Naomi Whittel and the clip Fasting for Skin Health?
Why is the 16:8 intermittent fasting method good for the gut, and when do I receive the most benefits from it in the episode Fasting and Autophagy for Glowing Skin with Naomi Whittel and the clip Fasting for Skin Health?