Autophagy and Skin Health
Discover the transformative effects of autophagy on skin health, as insights reveal how ingredients like turmeric and resveratrol can rejuvenate skin cells. Fasting emerges as a powerful tool, enhancing gut health and microbiome balance, leading to remarkable reductions in fine lines and wrinkles. The conversation highlights the connection between diet, skin vitality, and the potential for a natural "fountain of youth."In this clip
From this podcast
Dr. Jockers Functional Nutrition
Fasting and Autophagy for Glowing Skin with Naomi Whittel
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