Body Language Insights
Naomi shares her journey of tuning into her body’s signals, emphasizing the importance of listening to its language for optimal health. She discusses her personal experiences with inflammation and autoimmune disorders, highlighting the effectiveness of her five-day water fasts and a high-fat ketogenic diet. By prioritizing credible research over media noise, she navigates her nutritional choices with confidence, ensuring her approach to health remains dynamic and informed.In this clip
From this podcast
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Fasting and Autophagy for Glowing Skin with Naomi Whittel
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