Fasting for Regeneration

Discover the transformative power of extended water fasting as a means to stimulate stem cell regeneration and promote self-healing. Ed shares compelling insights from historical fasting practices, including a fascinating account of a German professor who survived on water alone for 49 days, emphasizing the body's energy expenditure in digestion. This conversation delves into the benefits of autophagy and the natural methods anyone can use to heal their body.