Five Day Water Fast
A five-day water fast can be a transformative experience, but it's not suitable for everyone. Discover what happens to your body each day of the fast, learn how to safely break it to avoid complications, and find out how often you might consider undertaking this healing journey based on your individual health needs. This insightful discussion emphasizes the importance of understanding your body's signals and the potential benefits of fasting.In this clip
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Dr. Jockers Functional Nutrition
5 Day Water Fast: What to Expect on Your Healing Journey
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