Nourishing Meal Ideas
Trevor shares his love for hearty soups and stews during cooler months, emphasizing the importance of incorporating plenty of vegetables. For dinner, he enjoys wild Alaskan salmon paired with steamed veggies and sweet potatoes. He also highlights his fondness for herbal teas, particularly a homemade lemon, ginger, and turmeric blend, and discusses his calming nighttime routine that includes skincare and reading to prepare for sleep.In this clip
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