Collagen and Elastin
Collagen and elastin play crucial roles in maintaining skin elasticity and appearance. While collagen is often highlighted, elastin deserves equal attention as it helps prevent wrinkles and fine lines. Supporting these proteins through nutrition and specific plant-based compounds can significantly improve skin health and combat signs of aging.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Skincare Toxins and Key Nutrients and Plant Compounds for Healthy Skin with Brian Vaszily
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