Fats and Wellness
Udo shares his transformative journey from a war-torn childhood to becoming a pioneer in the health industry. His groundbreaking work on essential fats has reshaped our understanding of nutrition, emphasizing the critical difference between healthy and harmful fats. Through his experiences and insights, he reveals the importance of knowing how things work to foster a dependable approach to health and wellness.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Fats That Heal vs. Fats That Kill with Udo Erasmus
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