Trans Fats Exposed
The discussion reveals how misleading food labeling can be, particularly regarding trans fats, which can still be present in products labeled as "trans fat free." Udo highlights the dangers of fried oils, emphasizing that their treatment directly impacts health. The conversation underscores the need for greater awareness about the oils we consume and their effects on our well-being.In this clip
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Dr. Jockers Functional Nutrition
Fats That Heal vs. Fats That Kill with Udo Erasmus
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