Mastering Antioxidants

Discover how glutathione plays a crucial role as a master antioxidant, especially for those with autoimmune conditions. Learn about effective supplements like acetylated glutathione and the importance of omega-3 fatty acids, primarily sourced from wild-caught fish, to combat essential fatty acid imbalances in the diet. Emphasizing the need for high-quality fish oil, this episode provides valuable insights for enhancing overall health and immune function.