Chronic Inflammation Explained
Acute inflammation plays a vital role in healing, but when it becomes chronic, it leads to significant health issues. Leaky gut is identified as a primary culprit, allowing harmful substances into the bloodstream and triggering an alarm response in the body. This response elevates stress hormones like cortisol, which can disrupt sleep and overall hormonal balance, emphasizing the need to address diet and inflammation triggers.In this clip
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