Wine and Antioxidants
Red cabbage, cherries, and red onions are rich in anthocyanins, powerful antioxidants that help protect against oxidative stress and support the immune system. While moderate consumption of polyphenol-rich red wine can benefit those with histamine issues, it's crucial to be aware of the alcohol content, which can vary significantly. Additionally, the wine-making process often involves various chemicals that can impact the quality and health benefits of the final product, highlighting the importance of choosing wines that undergo third-party testing.In this clip
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Dr. Jockers Functional Nutrition
What is The Healthiest Wine to Drink?
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