Inflammation and Healing
Cheryl emphasizes the importance of managing inflammation through diet and lifestyle rather than relying on numerous supplements. Both she and David discuss how monitoring inflammatory markers can empower individuals to take charge of their health. They highlight the body's innate ability to heal itself when interference, like inflammation, is minimized.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Nutrient Density, Ketosis and Chronic Inflammation with Dr. Cheryl Burdette
Related Questions
How does the ketogenic diet affect inflammation as discussed in the episode The 6 Steps To BOOST BRAIN HEALTH & Reverse Cognitive DECLINE | Dr. Daniel Amen and the clip Keto and Inflammation?
How does the ketogenic diet affect inflammation as discussed in the episode 78: Inflammation Hacks, Food Sensitivity Testing, and What Your Eyebrows Reveal About Your Health | Will Cole, DC and the clip Inflammation Spectrum Dive?