Cholesterol Insights
Understanding cholesterol goes beyond just looking at total numbers; it's crucial to consider the ratios. A high LDL can be acceptable if paired with a healthy HDL, while triglycerides should ideally be under 100 for optimal metabolic health. An anti-inflammatory diet can enhance lipid profiles by increasing LDL particle size and improving the LDL to HDL ratio, promoting better overall health.In this clip
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Dr. Jockers Functional Nutrition
Cholesterol: Functional Lab Ranges and Root Causes of Dyslipidemia
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