Vitamin D and Cholesterol
Vitamin D deficiency is alarmingly common and significantly affects heart health, inflammation, and overall bodily functions. Sunlight plays a crucial role in converting compounds into vitamin D, while the body continuously produces cholesterol regardless of dietary intake. Interestingly, blood cholesterol levels are not influenced by the cholesterol consumed, highlighting the importance of sunlight exposure for optimal health.In this clip
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Dr. Jockers Functional Nutrition
Cholesterol: Functional Lab Ranges and Root Causes of Dyslipidemia
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