Sugar and Fructose Insights
Explore the impact of microplastics and heavy metals on our microbiome and overall health. Delve into the differences between fructose and glucose, highlighting how fructose can be metabolized without the same insulin response and the potential dangers of elevated blood sugar levels. Understanding these nuances may help individuals make better dietary choices and reduce their sugar intake effectively.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Blood Sugar, Autophagy and Brain Health Strategies
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