Aging and Inflammation
Inflammation plays a crucial role in the healing process, but when lifestyle choices exacerbate it, the aging process accelerates. The accumulation of senescent cells and cellular debris can lead to a state of accelerated aging, highlighting the importance of autophagy in maintaining cellular health. Emphasizing hydration, nutrient intake, and fasting can significantly enhance detoxification and promote the body’s natural ability to eliminate damaged cells.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Inflammaging: Symptoms & Solutions with Dr Michael Murray
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