Fasting and Fermentation
Discover the nuanced relationship between fasting and the introduction of fermented foods like sauerkraut and kimchi. While these foods are often celebrated for their health benefits, they may complicate detoxification processes if consumed too soon. Additionally, explore the role of digestive enzymes and volatile oils in supporting intestinal health and enhancing detoxification, drawing insights from animal feed practices.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Detoxification Support During a Fast with Dr. Michael Murray
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