Hormones and Nutrition
Funk and David discuss the critical role of hormones in men's health, particularly how an imbalance can lead to increased estrogen levels and decreased testosterone. They emphasize the impact of nutrition, highlighting that common dietary choices, such as sugars and beer, can significantly affect hormonal balance. The conversation reveals that what many perceive as "manly" choices may actually be undermining their health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Boost Testosterone and Optimize Brain & Body with Funk Roberts
Related Questions
What are things that raise estrogen in men?
How does testosterone convert into estrogen through alcohol consumption in males as discussed in the episode What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86 and the clip Alcohol and Hormones?
How does testosterone convert into estrogen through alcohol consumption in males?