Calming Herbs Explained
Discover the power of calming herbs like magnesium, ashwagandha, and rhodiola in managing stress and regulating cortisol levels. Explore the significance of personalized approaches to healing, including trauma release techniques and energetic therapies such as EMDR, which targets negative beliefs rooted in past experiences. This insightful discussion emphasizes the importance of addressing both physical and emotional well-being for optimal health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Liver Function and Trauma: Healing Herbs for Gut, Bile Flow and Adrenals with Dr. Ameet Aggarwal
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