Trauma Processing Techniques
Ameet discusses the importance of honoring emotions like fear and panic when addressing trauma. By connecting physical sensations with emotional feelings and utilizing techniques such as eye movement desensitization and bilateral stimulation, individuals can process traumatic memories more effectively. He also highlights the role of homeopathy and tapping in trauma release, emphasizing the need to work closely with a practitioner to find the right remedies.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Liver Function and Trauma: Healing Herbs for Gut, Bile Flow and Adrenals with Dr. Ameet Aggarwal
Related Questions
How does body awareness help in healing emotional trauma?
If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?