Brain-Gut Connection
Discover essential strategies to enhance the brain-immune-gut connection and manage inflammation for successful aging. Emphasizing the importance of exercise, Peter highlights various forms of fitness, from low-intensity cardio to resistance training, as vital components for improving cardiovascular health and overall well-being. Everyone can benefit from these practices, regardless of their current health status.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan
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