Hormonal Balance Matters
Hormonal changes during menopause can lead to various symptoms, including digestive issues and decreased energy. Estrogen, progesterone, and testosterone all play crucial roles in maintaining balance; an imbalance can result in problems like leaky gut and increased inflammation. Understanding these hormonal shifts is vital for improving quality of life and overall health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Optimizing Hormone and Gut Health During Menopause with Dr. Michelle Sands
Related Questions
Can the gut microbiome affect hormones as discussed in the episode 452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms and the clip Gut Health and Hormones?
What effects does menopause have on health?
Can the gut microbiome affect hormones as discussed in the episode 273 - Introducing Dr Louise Newson Menopause Masterclass and the clip Hormones and Workplace Impact, as well as in episode 452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms and the clip Gut Health and Hormones?