Hormones and Digestion

Estrogen plays a crucial role in bile production, affecting fat digestion and increasing the risk of gallstones when levels drop. As bile becomes more concentrated and sluggish, it can lead to digestive issues and bacterial imbalances in the gut. Additionally, the connection between hormonal changes and gut health is particularly significant for women during perimenopause and menopause, highlighting the need to consider these factors when addressing digestive concerns.