Mitochondria and Microbes

Mitochondria play a pivotal role in health, with their DNA influencing our overall well-being. The intricate communication between human DNA, mitochondrial DNA, and the microbiome reveals that we are more microbe than human, with microbes potentially controlling up to 98% of our bodily functions. Restoring mitochondrial health can lead to improved health outcomes, emphasizing the importance of these cellular powerhouses and our microbial companions.