Benefits of Butyrate
Caprylic and capric acid, found in coconut oil, quickly convert to ketones, but only make up a small percentage of the oil. Grass-fed butter emerges as a powerhouse, providing butyrate, a short-chain fatty acid that reduces inflammation and supports gut health. Additionally, it offers bioavailable vitamin A, essential for brain, eye, and skin health, along with vitamins D and K2, which aid in calcium metabolism.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Top 7 Fats That Heal Your Body
Related Questions