Injury Awareness Insights
David shares his personal journey with genetics and injury susceptibility, revealing a high predisposition to injuries that influences his training choices. He emphasizes the importance of understanding one's body, particularly regarding bone health and collagen, while expressing caution towards high-impact workouts like CrossFit. Upcoming discussions will delve deeper into his genetic insights, offering listeners a chance to learn more about the connection between genetics and fitness.In this clip
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