Boosting Stomach Acid
Many struggle with insufficient stomach acidity, which can be improved through dietary changes like consuming apple cider vinegar or ginger. Eating meat first during meals allows it to benefit from concentrated stomach acid, while avoiding excessive hydration during meals is crucial for digestive health. For those needing additional support, a quality HCL product can be a game changer, but it's typically not a lifelong requirement.In this clip
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Dr. Jockers Functional Nutrition
Optimizing Stomach Acid, Digestive Enzymes & Postbiotics with Steve Wright
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