Navigating Menopause Challenges
Anna shares her personal journey through menopause, highlighting the impact of trauma on health and relationships. She emphasizes the importance of understanding hormonal changes and finding personalized approaches to wellness, rather than feeling broken. The conversation sheds light on the common struggles women face during this transitional phase and encourages proactive steps toward better health.In this clip
From this podcast
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Using The Keto-Alkaline Approach for Menopausal Women with Dr. Anna Cabeca
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