Menopause and Hormones
Hot flashes can be exacerbated by insulin resistance, leading to a lower quality of life for many women. Transitioning to a keto-alkaline state can enhance insulin sensitivity and help balance hormones, reducing the frequency of hot flashes. Understanding the complexities of estrogen dominance, even with low estrogen levels, highlights the importance of addressing progesterone levels and eliminating endocrine disruptors from our environment.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Using The Keto-Alkaline Approach for Menopausal Women with Dr. Anna Cabeca
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