Fasting and Oligosaccharides
Discover how certain proteins can enhance the fasting process without breaking it, as they don't trigger insulin spikes. Explore the fascinating world of oligosaccharides, complex compounds found in various foods that serve as the primary food source for beneficial gut bacteria, especially in infants. These unique structures not only nourish the microbiome but also play a crucial role in overall digestive health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Leaky Gut, Endotoxemia, Inflammation and Microbiome Reconditioning with Kiran Krishnan
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