Gut Restoration Process
The journey to gut restoration begins with addressing dysbiosis, as the microbiome plays a crucial role in repairing gut health. Initial steps focus on reconditioning the microbiome by enhancing diversity and promoting keystone strains. Once positive changes are established, reinforcing these adaptations is essential for long-term resilience before moving on to the repair phase.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Leaky Gut, Endotoxemia, Inflammation and Microbiome Reconditioning with Kiran Krishnan
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