Metabolic Flexibility
Embracing ketosis isn’t just about weight loss; it’s a powerful metabolic process that taps into our primal ability to burn fat. By shifting from glucose to fat as a fuel source, the body can reduce inflammation and enhance overall health. The benefits extend beyond physical transformation, offering mental clarity and improved performance. However, maintaining metabolic flexibility is key, allowing the body to adapt and thrive.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Keto Flex: The 4 Secrets to Reduce Inflammation, Burn Fat and Reboot Your Metabolism with Ben Azadi
Related Questions
How does ketosis burn fat in the context of the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Mastering Ketosis?
How does ketosis burn fat as explained in the episode #446: Metabolic Freedom: Ben Azadi’s Formula for Lasting Health and the clip Mastering Ketosis?
What are the benefits of being in ketosis?