Metabolic Flexibility Benefits
Discover how our ancestors naturally produced ketones through fasting and how this ancient mechanism can enhance modern performance. Embrace the concept of metabolic flexibility, allowing your body to efficiently switch between fuel sources, and learn the importance of nutrient-dense foods and collagen proteins for overall health. Experience the freedom that comes with extended fasting and the ability to trust your body's signals.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Keto Collagen Lifestyle With Jordan Rubin
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