Blood Sugar and Brain
The brain relies heavily on glucose for energy, but elevated blood sugar levels can lead to serious health issues, including cognitive decline and nerve damage. When blood glucose is too high, it creates advanced glycation end products that harm blood vessels and overall brain function. Insulin plays a crucial role in regulating blood sugar, but excessive glucose can lead to oxidative stress, further impacting cellular health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Advanced Nutrition Strategies to Reduce Neuroinflammation
Related Questions