Understanding LDL Cholesterol
David shares his experience with clients using a ketogenic diet, highlighting the common misconception surrounding high LDL cholesterol levels. He emphasizes that while LDL is often viewed negatively, it may not be a reliable risk factor when health outcomes are positive. Nick elaborates on the lipid energy model, explaining how lean, insulin-sensitive individuals can experience elevated LDL due to increased fat metabolism during carbohydrate restriction.In this clip
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Understanding Cholesterol Dynamics and Metabolic Health with Dr. Nick Norwitz
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