Inhibit mTOR Naturally
Discover powerful strategies to inhibit mTOR and promote autophagy through fasting and ketosis. Elevating ketones in the bloodstream not only fuels the brain but also reduces inflammation. Explore the benefits of polyphenol-rich herbs like green tea and turmeric, as well as the role of caffeine in enhancing these processes.In this clip
From this podcast

Dr. Jockers Functional Nutrition
The Truth About mTOR, Autophagy and Longevity
Related Questions
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in episode 36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more! and the clip Ketosis, mTOR, IGF-1. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in episode 36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more! and the clip Ketosis, mTOR, IGF-1. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training, and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?
I'm concerned about the role of mTOR and IGF-1 in tumor growth as discussed in the episode 36. AMA#2: Acid/base balance, APOE4/FTO, omega-3s, carnivore diet types, the problem with broccoli and more! and clip Ketosis, mTOR, IGF-1. Is there a balance that can be achieved between activating these pathways for muscle growth and strength training and downregulating them through fasting? For example, could a cycle of 1 month of muscle-building weight training followed by a week of fasting help strike that balance? What might an optimal approach look like?