Energy Production Stages
Discover the critical transition from burning sugar to effectively utilizing fat for energy. When stuck in stage two, the body can develop issues like abnormal growths due to poor cell communication. Transitioning to stage three is essential for reducing oxidative stress and enhancing overall health through improved mitochondrial function.In this clip
From this podcast

Dr. Jockers Functional Nutrition
The Secret Key to Cellular Healing and Mitochondrial Health
Related Questions
At what point does the body use fat as an energy source?
Why is oxidative stress bad in the context of the episode How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means and the clip Understanding Physiological Trifecta?
What is carbon balance in fat loss?