Blood Sugar Control
Fasting primarily relies on the liver to maintain stable blood sugar levels, while the pancreas and adrenal glands play supporting roles. Eating high-sugar and processed foods can lead to dangerous spikes and drops in glucose, causing stress on the body and chronic inflammation. A stable glucose curve indicates good dietary choices and minimal stress, whereas significant fluctuations signal potential dysfunction in blood sugar regulation.In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll
Related Questions
Tell me more about blood glucose control
How does the body regulate blood glucose levels?
What's a healthy level of blood sugar from a continuous glucose monitor (CGM) throughout the day, not at night and not fasted, as discussed in episode 217 of "Using a CGM to Master your Metabolic Health" with Dr. Lauren Kelley-Chew, MD, and in the clip "Metabolic Health Insights"?