Dexa/Dr. Jockers Functional Nutrition

Blood Sugar Stability

Movement is essential for maintaining blood sugar stability and overall health. Daily exercise, including walking and resistance training, is emphasized as a way to enhance energy expenditure. Supplements like berberine and curcumin are highlighted for their beneficial effects on hunger hormones and inflammation, supporting the body's healing processes.

In this clip
From this podcast
Dr. Jockers Functional Nutrition
The Connection Between Blood Sugar, Insulin Resistance and Chronic Inflammation with Dr. Brian Mowll
Related Questions
- Should I take Berberine more often with every meal and exercise after every meal to help lower free-floating sugar in my bloodstream? I've been taking Vitamin D3/K2, magnesium, cinnamon tablets, apple cider vinegar tabs, Berberine, B12, and occasionally a multivitamin. My A1C has dropped from 6, and the fasting has improved my health. I lift weights almost every night.