Embracing Natural Eating
Joseph emphasizes the importance of returning to ancestral eating habits, highlighting how modern food abundance leads to health issues like diabetes and Alzheimer’s. He introduces a five-day fasting program designed to rejuvenate the body and correct metabolic imbalances, encouraging listeners to explore the science behind these nutritional strategies. The conversation underscores the necessity of aligning our eating patterns with nature’s cycles for optimal health.In this clip
From this podcast
Dr. Jockers Functional Nutrition
Fasting for Inflammation and Immune Rejuvenation with Dr. Joseph Antoun
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