Published Dec 8, 2020

Using Pure Plant Medicine Based Teas for Optimal Health with Simon Cheng

Explore the transformative power of plant-based teas with Simon Cheng, founder of Pique Tea, as he reveals their profound health benefits, innovative crystallization techniques, and his personal journey to wellness using traditional and alternative methods, offering a holistic approach to optimal health.
Episode Highlights
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Episode Highlights

  • Health Benefits

    Tea is celebrated for its extensive health benefits, largely due to its rich antioxidant properties. emphasizes that tea has been historically regarded as a remedy for numerous ailments, with its effectiveness linked to the concentration of catechins, EGCG, and polyphenols 1. However, he notes that many people fail to consume enough tea to reap these benefits, suggesting a daily intake of three or more cups 1. adds that Pique Tea's products are designed to maximize these health benefits by ensuring purity and concentration, making them a staple in his daily routine 2.

       

    Cultivation

    The cultivation of tea plays a crucial role in its quality and health benefits. Simon explains that traditional tea farming methods, which involve deep-rooted plants, result in healthier and more nutrient-rich leaves 3. These methods contrast sharply with modern practices that rely on chemical support, leading to weaker plants. Simon shares his experience in Yunnan province, where ancient tea trees thrive in a symbiotic environment, contributing to the superior quality of their leaves 4.

    The deeper the roots grow, the stronger and healthier the tree is and therefore the leaves as well, and the better the product.

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    This deep-rooted approach not only enhances the tea's flavor but also its health benefits, making it a rare and valuable food source today.

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