Published Jan 31, 2025
Top 7 Supplements for Women's Health
Discover the top 7 supplements essential for women's health as David Jockers delves into how herbal remedies like ashwagandha and milk thistle support stress management and liver detox, alongside vital nutrients such as magnesium, zinc, vitamin D, and iron crucial for hormonal balance and immune strength.

Topics covered
Popular Clips
Questions from this episode
- Asked by 5,200 people
- Asked by 1,031 people
- Asked by 869 people
- Asked by 717 people
- Asked by 512 people
- Asked by 448 people
- Asked by 329 people
- Asked by 242 people
- Asked by 228 people
- Asked by 155 people
- Asked by 153 people
- Asked by 151 people
- Asked by 130 people
- Asked by 129 people
- Asked by 125 people
Episode Highlights
Related Episodes

Top 10 Supplements to Improve Your Brain
Answers 383 questions
Top 10 Immune Nutrients to Prevent Illness
Answers 383 questions
Top Longevity Supplements to Take for Anti-Aging
Answers 383 questions
The Truth About Female Hair Loss
Answers 383 questions
Nutrition Strategies to Balance Female Hormones with the Health Babes
Answers 383 questions
How Much Protein Should You Consume?
Answers 383 questions

Top Foods, Herbs and Healing Strategies to Improve Liver-Gallbladder Health
Answers 383 questions
Top 15 Herbs to Support Liver and Gallbladder Health
Answers 383 questions
Top 6 Benefits of Vitamin C and How to Optimize Your Levels
Answers 383 questions
Top 7 Fats That Heal Your Body
Answers 383 questions
The Most Common Nutrient Deficiencies in Modern Society
Answers 383 questions
5 Nutrients to Heal AutoImmune Disease Naturally
Answers 383 questions
Vitamin D Deficiency: Common Symptoms and Solutions
Answers 383 questions
Top 12 Superfoods for Brain, Immune, Gut, and Skin Health
Answers 383 questions
Top 7 Herbs To Support Healthy Blood Sugar Levels
Answers 383 questions
